Due to the aftereffects of Covid19, we are now offering online retreats as well. We believe retreats are an essential part of practice in order to help create a conducive environment where you can fully engage in learning and accomplishing ancient but highly effective techniques of meditation without distraction.
 
Our in-person retreats are held at the beautifully scenic mansion Nanpantan Hall in Loughborough, and also among the panoramic mountains of Switzerland and Austria for those who are ready for an adventure.

Our retreats are appreciated by people from all backgrounds who come together for a few days to enjoy practice, meet like-minded individuals, have great food, ask life-changing questions and return home with bliss, compassion and a completely fresh mind.
​
We also host free online retreats and monthly practice sessions. The practice sessions are much shorter, usually lasting only 45 minutes. Anyone from anywhere in the world can learn and practise meditation and tangibly benefit within weeks of learning the techniques. We kindly request students to pay close attention and actually learn the techniques properly, then practise well and delve into the depths of meditation directly.